About Me

I’m a certified Naturopathic Practitioner, Holistic Nutritionist and Personal Trainer with over 20 years of experience helping others achieve better health and wellness. My passion for holistic wellness began in my 20s when I discovered the power of natural health solutions, inspiring a lifelong commitment to personal growth, professional education, and whole-body wellness.

In addition to my formal certifications, I've continued to expand my knowledge through advanced education and personal research in fitness, nutrition, and hormonal health. As a stay-at-home mom, I've balanced family life with my wellness career while staying active through family-centered activities like gardening, skiing, biking, hiking, and strength training. Working from home has allowed me to create a lifestyle where wellness is fully integrated into both my personal and professional life.

Having personally experienced health and hormonal shifts,  I understand how life transitions can affect overall well-being. These personal experiences motivated me to explore evidence-based strategies for metabolic balance and overall wellness, which I now share with my clients to help them reclaim their health and vitality.

At Nourish & Thrive Wellness, I believe in a holistic approach that supports physical health, mental clarity, and overall vitality. Let’s work together to help you thrive in every aspect of your wellness journey.

Dori